Location | Boston North Shore
Training | Level II
Mantra Yoga Studio| Danvers, MA | mantrayogastudio.com
Manchester Athletic Club | Manchester MA
One of Alli’s favorite places to be is on her yoga mat. There, she feels truly alive and at peace. It is through her yoga practice both on and off the mat, that Alli feels she now has the ability to find more perspective and patience in life, as well as the motivation to be well and help others. Alli enjoys the demands of yoga, both on the body and the mind; the way we learn through practice to really be in the moment, to breathe, and to look for the space between our postures, our thoughts, and the moments of our lives. Yoga has transformed the person Alli is today, and it is her hope that she can help others discover a similar feeling about themselves.
Alli wants to bring students a class that is challenging yet fun. One that is constantly evolving and where practitioners of all levels feel welcomed and free to express themselves from where they are on any given day. You will often hear her remind her class that they are ” a no-judgement zone,” and that we are all exactly where we are supposed to be.
Alli completed her 200 hr certification with David Magone, studying PranaVayu yoga, a unique vinyasa style of yoga that integrates flowing power sequences with relaxation and meditative techniques to help change the body and free the mind. In addition to David, Alli has been profoundly influenced by the teachings of Katy Dagle, Willa Worsfold, and Larisa Foreman. Without these amazing people, Alli truly believes she wouldn’t be where she is today; practicing and teaching something she loves.