Approach





A spiritual practice at heart, complemented by a unique physical practice designed to cultivate a strong and healthy body.

Since so many of us have limited time to practice, I have aimed to make these practices more effective by applying scientific principles to our training approach. — David Magone, PVYU Founder

To do this, David developed a combination that works incredibly well:

  • Unique skeletal alignment system from simple engineering principles.
  • Sequence methodology using kinesiological principles that swiftly opens up once limited ranges of motion.
  • Periodization, a favorite technique of Olympic gold medalists, to organize PVYU classes into highly effective weekly practice routines.
PranaVayu Yoga provides a clear and easy to use methodology to achieve practice goals. We consistently yield better physical results in less time than randomized approaches accustom to the practice of yoga.
The PVYU system enables our students to:

  • Reduce the likelihood of injury
  • Radically accelerate overall strength + flexibility
  • Gratify your senses. Learn to work smarter, rather than harder and reap the rewards of a more awarding practice.
We invite you to take a class with us, and check out the difference of our structured training for yourself!