The practices included in this video will provide you with all the tools that you need to begin the journey to a greater sense of health and happiness. Designed for intermediate yoga students, this 75 minute flowing vinyasa class includes guided pranayama exercises,challenging postures such as the bird of paradise, camel’s pose and the peacock, as well as a fully guided meditation to help you relax and reconnect.
Clips from PranaVayu Yoga with David Magone DVD. Videography by Ian Travis Barnard. Music by Erik Haddad.