Partner based stretching is a technique used the world round by ballerinas, gymnasts and other bendy professionals who wish to develop flexibility very quickly. Guided by PranaVayu Yoga Founder, David Magone, this workshop will introduce you to a variety of techniques that can be used to overcome postural blockages and deepen range of motion at lightning speed. Whether you’re a yoga student interested in deepening your own yoga practice, or an experienced yoga teacher looking for some new tips and tricks to integrate into your classes, this workshop will have something for you!
This workshop is open to serious yoga students of all levels. Currently registered yoga teachers will receive 8 Yoga Alliance CEUs for taking part in the training.
Date: Saturday, August 8, 2015
Location: Exhale Spa, Battery Wharf
Times: 8 am till 5pm with a one hour break for lunch
Register today at the link below!