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• Cool Yoga Tricks – The Hanging Bow Assist
  The hanging bow posture is an amazing partner yoga pose that  gives a really nice stretch to the chest, abdominal muscles, and hip flexors.  This pose is also wildly entertaining,  so you might consider giving it a go  with a … Continue reading → […]
• Postural Inspiration – The Twisting Horse
  This version of the twisting horse stance has to be one of my all time favorite standing postures.  I like it because the wide stance makes the posture feel very stable, and the twist created by pressing outward with one … Continue reading → […]